16 September 2011

Bad Cough Remedy

After having a very bad cough for weeks, hubby finally got this remedy from his friend. 
Many thanks to her and I wish to share it with everyone because it " WORKS " :))

Drink this 3 times a week.

Ingredients :

2 red apples
1 luo han guo ( monk fruit )
1 kat peang ( dried orange )
50g pak hap ( dried lily bulbs )
2 to 3 met jou ( candied dates )
3 cups water

Method :

Put everything inside a medium pot.
( break the luo han guo )

Bring it to boil.

Cover, switch to low heat and let it simmer for 40 minutes.

Then, off fire and let it cool.
Best to drink while it's still warm.


  1. did it work?? I always don't know what to do when I have a bad cough, Ususally just honey lemon!

  2. Yeah, it works. :D It stops your throat from itchiness and at the meantime healing your bad cough.

  3. I'm agree with the Onions – This is another effective cough home remedy solution. Take two teaspoons of onion juice and add 2 teaspoons of honey in a cup. Drink this natural cough syrup 2 times a day.

    1. Hi Colleen, I see that u have quite a lot of cough remedies in yr blog. :) Very helpful indeed. Thanks for the tips. Cheers.