King salmon steaks were on sale in Jusco last week. Since I had always wanted to try it, bought 2 steaks back home.
Hey, not bad. It's not so oily compared to salmon trout and it's much cheaper too. :))
1 salmon steak - size of a palm
1/3 tsp salt
1/3 tsp black pepper
1 tbsp olive oil
Marinade salmon steak with salt, black pepper and olive oil.
Preheat a non stick frying pan and pan fry salmon steak in medium heat. ( without oil )
Pan fry for about 4 minutes each side. ( not too long as it will dry up the fish which will turn tough )
Dish up and serve hot.
*** Will buy in future : salmon steaks - king salmon
salmon fillet - salmon trout